In this article, Jérôme Auerphysiotherapist of sport, gives us his Best advice To prevent and avoid sports injuries! Whether you
Poor food: risks, signs and advice
As we know, it is important to have a healthy and balanced diet. We are very talking about the «good»
My advice on the race now!
Finally, you asked me, I did it !! I designed a beginner program with audio training, my guided cardio! So