Training – onda3

Sports injuries, a physiotherapist gives us his advice to avoid them!

In this article, Jérôme Auerphysiotherapist of sport, gives us his Best advice To prevent and avoid sports injuries! Whether you

Ah, the famous love for love … many of you and many cursed them and ask me how to get

Finally, you asked me, I did it !! I designed a beginner program with audio training, my guided cardio! So

Often on social networks we see these «trend» videos in which content creators confide in «if I had a message

It is sad to say, but we often wound when we are at the top of our form. We feel

Losing fat from the belly is one of the best known problems. The belly is an area that grows easily

Do you dream of having a flat abdomen? Knowing that it is not possible with an operating routine for a

In search of a flat abdomen, rounded buttocks and prominent legs, women sometimes forget the breast of the girls, although

Exercise for weakened Domestic women, that’s what women are looking for on Google. Can you apologize that you don’t have

When adding a few more pounds, is it difficult to go back to normal? If you have some questions about