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Exerciții cu benzi elastice mini de rezistență

Exercises with elastic band mini resistance

abril 7, 2025 lvvfq Recovery, Routines, Strenght, Tips, Training Leave a comment

Mini resistance elastic bands are portable and can be used at home or wherever you are. In this article, you

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Gym Douce

Sweet gym in onda3 Maintenon

abril 7, 2025 lvvfq Flexibility, Routines, Strenght Leave a comment

Maintenon’s onda3 Sports Hall stands out for its inclusive and varied approach to physical activities. Among the different options offered,

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Yoga la Birou: Secretul Sanatatii pentru Angajatii Moderni

The secret of health for modern employees

abril 7, 2025 lvvfq Flexibility, Recovery, Routines, Strenght, Training Leave a comment

In the digital age, the office work has become increasingly sedentary, bringing a series of health problems. But there is

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mythes sur la musculation

10 myths on bodybuilding

abril 7, 2025 lvvfq Cardio, Recovery, Routines, Strenght, Training Leave a comment

The 10 myths of bodybuilding: demystify received ideas on training and taking muscles Bodybuilding is often surrounded by ideas and

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7 probleme de sanatate pentru care nu ar trebui sa renunti la sport

7 health problems for which you should not give up sports

abril 7, 2025 lvvfq Routines, Strenght, Tips, Training Leave a comment

Paralympic shows that health problems are not an obstacle to sport. In addition, if you choose an appropriate set of

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What is and what are your benefits? - XXLNUTRATION

What is and what are your benefits? – XXLNUTRATION

abril 7, 2025 lvvfq Blog, Flexibility, Recovery, Routines, Strenght, Training Leave a comment

Collagen is a substance present naturally in our body, especially in the skin, in the bones, in connective tissues, tendons,

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Remedii pentru glezne umflate: 5 metode eficiente

Remedies for swollen ankles: 5 effective methods

abril 7, 2025 lvvfq Flexibility, Recovery, Routines, Strenght, Tips Leave a comment

Swelling ankles can occur for various reasons. Although some cases require medical care, in general, they can improve for adequate

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Banda de alergat versus alergatul pe stradă: diferențe și avantaje

Racing band against the race on the street: differences and advantages

abril 7, 2025 lvvfq Recovery, Routines, Strenght, Training Leave a comment

You don’t have to be a fitness expert or run to know they are not the same. But are there

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Tri Creatina Malat: Secretul Performantei Masei Musculare Exceptionale

The secret of the performance of the exceptional muscle mass

abril 7, 2025 lvvfq Recovery, Routines, Strenght, Training Leave a comment

Tri Creatina Malat has become one of the most popular supplements between athletes and people who want to maximize their

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Beneficiile Surprinzatoare ale Consumului de Dovlecei

Surprising advantages of pumpkin consumption

abril 7, 2025 lvvfq Blog, Routines, Strenght Leave a comment

The green and yellow pumpkins are not only delicious, accessible and easy to prepare, but also very nutritious. “Pumpkin contains

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