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Exerciții pentru a slăbi la picioare

Exercises to weaken the feet

mayo 6, 2025 lvvfq Motivation, Routines, Strenght Leave a comment

Some exercises to lose your feet and a small dose of motivation are sufficient to achieve this goal. Here are

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a slăbit

He lost 11 kilograms in 3 months. Find out what is the secret of Simona Vrantvan Ragan!

mayo 6, 2025 lvvfq Motivation, Routines, Training Leave a comment

He wanted to achieve the result that Ina Kishlaru got and worked hard for this. We are talking about Simona

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Rutina de CrossFit: iată antrenamentul zilei (WOD)

CrossFit Routine: Day Training (WOD)

abril 7, 2025 lvvfq Motivation, Recovery, Routines, Strenght, Tips, Training Leave a comment

Crossfit wins more and more followers all over the world, regardless of age. The main reason is simple – The

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Cursuri de exerciții care lucrează întregul corp

Operating courses that work the whole body

abril 7, 2025 lvvfq Cardio, Flexibility, Motivation, Routines, Strenght, Training Leave a comment

When you decide to subscribe to a fitness room, you usually offer you numerous group lessons options, where you can

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Cardio ou Muscu MAGICFIT AGNEAUX

Cardio or Bodybuilding: onda3 Lamb

abril 7, 2025 lvvfq Cardio, Motivation, Recovery, Routines, Strenght, Training Leave a comment

Cardio or Bodybuilding in the onda3 Lambus gym: how is it a session and its benefits When we talk about

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6 Strategii Psihologice pentru Slăbit

6 Psychological strategies for weight loss

abril 7, 2025 lvvfq Motivation, Routines, Strenght Leave a comment

You can use psychological strategies to help you lose weight. The first step is to correctly identify your goal so

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7 Lucruri pe care trebuie să le faci pentru a începe să alergi acum

7 things you have to do to start running now

abril 7, 2025 lvvfq Motivation, Routines, Training Leave a comment

Before starting to run, it is worth considering several aspects, especially if you lead a sedentary lifestyle. If you want

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Coordination

Coordination | onda3

abril 7, 2025 lvvfq Flexibility, Motivation, Routines, Strenght, Training Leave a comment

Improve your coordination with onda3 sports halls In a world where health and well -being take a predominant place in

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Le Cortisol Rôle et Impact sur la Musculation

Cortisol: role and impact on bodybuilding

abril 7, 2025 lvvfq Motivation, Recovery, Routines, Training Leave a comment

Cortisol, often nicknamed the stress hormone, is a steroid hormone produced by the adrenal glands. It plays a crucial role

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Cum sa slabesti jumatate de kilogram pe saptamana doar prin mers pe jos

How to lose half kilogram per week just walking

abril 7, 2025 lvvfq Cardio, Motivation, Recovery, Tips, Training Leave a comment

Losing half kilogram a week may seem like a goal ambitiousBut there is a simple and efficient method that can

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